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74-year old Joan MacDonald’s body transformation goes viral

‘I lost 41kg after giving up everything I knew about weight...

‘How I lost 11.5kg in coronavirus self-isolation’

‘I lost 20kg by tracking my macros’

‘I tried Hugh Jackman’s ‘Wolverine’ diet for a day’

‘I quit emotional eating, lost 25kg and transformed my life’

Dirty vegan might be for you if you can’t give up...

Karl Stefanovic stopped exercising two weeks before 10-week weight loss challenge...

Sam Wood has 5 hard to argue with reasons why winter...

Couple loses 55kg in 3 months intermittent fasting

‘I dropped 12 dress sizes and 56kg without going hungry’

What is the Mayr Method diet has reportedly helped Rebel Wilson...

Why Instagram is rarely reality when it comes to safe weight...

the ‘non-diet’ that changed Veronica’s life

Can eating one avocado a day can help burn belly fat...