Lifestyle

Lifestyle

Dietitian explains why your plant-based diet is making you gain weight

Lifestyle

3 real life stories that prove that yes, you CAN lose weight in isolation

Lifestyle

Identical twins Hugo and Ross Turner prove a vegan diet can boost your energy and...

Lifestyle

‘I gave up dieting, and lost 20kg and dropped 6 dress sizes’

Lifestyle

The long term effects of the Keto diet

Lifestyle

Ellie Goulding’s version of intermittent fasting is not for the faint-hearted

Lifestyle

‘I lost 45kg by eating 6 meals a day’

Lifestyle

‘How I lost 60kg and have managed to keep it off’

Lifestyle

‘I lost 8kg in 3 months eating more carbs’

Lifestyle

Healthy everyday habits of people who achieve long term weight loss

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